Welcome! I started my website in 2011 to candidly share what I’ve quietly been doing on the roads and mountains across the country. I would hope by sharing what I’ve learned, I can help others achieve their own success and strive towards what our TU undegrad motto stated, “Semper Salveo” (Always in good health).

I wouldn’t be where I am today if it wasn’t for the growing circle of people around me who have supported and believed in me all these years. I would like to give a HUGE THANK YOU to my sponsors, who are providing invaluable support so I can do what I love the most, RUN: Marathonguide.com, SkechersPowerbar, Dr. Kevin Jones at ChiroPlus, Seaton Do at Function Physical TherapyHyperwear, Bel-Art, and Roll Recovery. I would also like to thank my husband/coach, Conor, family/friends/mentors/coaches/fans, and everyone I’ve met (or yet to meet!) who has shaped my life.