Welcome to my website! I’ve finally decided to take the plunge, ‘go public’, and candidly share what I’ve quietly been doing on the roads and mountains across the country. It has been quite a journey the past 7-8 years, since I made the commitment to be the best I can be. Life and running is all about the experience and the relationships you make. I am extremely passionate about helping people and being a positive influence in people’s lives. I would hope by sharing what I’ve learned, I can help others achieve their own success and strive towards what our TU undegrad motto stated, “Semper Salveo” (Always in good health). 
I wouldn’t be where I am today if it wasn’t for the growing circle of people around me who have supported and believed in me all these years. I would like to give a HUGE THANK YOU to my sponsors, who are providing invaluable support so I can do what I love the most, RUN: Marathonguide.com, Inov-8, Powerbar, Dr. Kevin Jones at ChiroPlus, Hyperwear, Oakley, Bel-Art, Wrightsock, and Nalgene. I would also like to thank my husband, Conor, family/friends/mentors/coaches/fans, and everyone I’ve met (or yet to meet!) who has shaped my life.
- I appreciate donations for my free advice! I write with my heart and desire to help others. Your contribution will help cover my running-related expenses as a full-time professional runner. Thank you!
